HOW TO TRANSFORM THE NEGATIVE ENERGY OF STRESS IN SOMETHING POSITIVE FOR YOUR LIFE

We live in a life in which worries, uncertainty about something or constant changes make us suffer situations of stress. There are times when many people do not know how to react correctly to that stress and end up closing in on themselves, aggravating the problem and its consequences. However, in situations of stress, you […]

Why Loneliness is Better than a Bad Company?

The benefits of relating to other people are not debatable, but when you start to spend a little time in solitude, you grow as a person and that will make you improve your personal relationships in different aspects of your life. Loneliness is preferable before bad company. Remember this: a person who does not give […]

World Milk Day: the benefits of the first food, key to human development

A glass of milk (200 ml) contributes 30% of the recommended daily dose of calcium, helps with the contraction and relaxation of the muscles, in the coagulation of the blood and secretion of hormones, among many other advantages of this essential food for the organism Proteins are essential for the development of a person and […]

Actionable Tips to Stop Smoking

What you can not stop knowing if you want to stop smoking At present it has become clear the difficulty to quit smoking, being harmful to the health of one and the people around him. Fortunately, in Argentina, in the last 10 years, measures have been implemented and adhered to international agreements that have managed […]